Course curriculum

    1. Welcome To Team Vulnerable (10 Things You Need To Know)

    2. Download Program Schedule

    3. How To Bring This Up To Your Spouse

    4. (QUIZ) How To Bring This Up To Your Spouse

    5. Spouse's Information

    6. Cleaning House

    7. Other Apps To Consider Blocking

    8. Truths The Hurting Spouse Needs To Know

    9. (QUIZ) Getting Started

    10. Emmanuel's Story

    11. Bekah's Story

    12. Mindset

    13. (QUIZ) MINDSET

    1. Attacking The Root Cause

    2. The Amphitheater

    3. How To Talk To Your Amphitheater

    4. Meditation

    5. How To Journal

    6. Challenging A Belief

    7. Fantasies

    8. Key Concepts From BTC

    9. Triggers

    10. Porn For The Masses

    11. Triggers Are A Goldmine

    12. One Choice Away

    13. Celebrate Winning

    14. Healthy Celebrations

    15. How To Get The Most Out Of Your Subconscious Mind

    16. Taking The Final Stand

    17. Help us keep going and pay it forward

    18. (TEST) ATTACKING THE PROBLEM

    1. Fighting As A Team

    2. Accountability Partners

    3. How To Find A Support Partner

    4. (QUIZ #1) COMING TOGETHER

    5. Feeling Her Pain

    6. Building Trust

    7. Acknowledging Improvements & Preventing Relapses

    8. The Time Rules

    9. Checking In

    10. Stop The Lies

    11. The Myths Of Vulnerability

    12. Let's Talk About Sex

    13. The Color System

    14. (QUIZ #2) COMING TOGETHER

    1. Rewiring Your Brain

    2. The 6 Steps For Change

    3. What Is Addiction?

    4. How This Addiction Is Different

    5. The Cycle Of Addiction

    6. Why Didn't He Tell Me Sooner?

    7. Dopamine

    8. Stats

    9. How Big This Problem Really Is

    10. QUIZ (Understanding Addiction)

    1. Women Watch Porn Too

    2. Common Conversations And Objections

    3. (MEN ONLY) "Porn Stars Love It"

    4. (MEN ONLY) "Porn Is Female Empowerment"

    5. (MEN ONLY) Understanding The Porn World

    6. (MEN ONLY) The Truth Behind The Porn Fantasy

    7. (MEN ONLY) What You Might Be Feeling

    8. (MEN ONLY) Only Fans

    9. (MEN ONLY) "I Am Not The Problem"

    10. (MEN ONLY) Ted Bundy

    11. (MEN ONLY) "Porn Prevents Rape"

    12. "Masturbation Is Healthy"

    13. Erotica And Porn Substitutes

    14. "Married Life Will Cure Me"

    15. "Porn Is An Aid To Sex"

    16. (QUIZ) The Truth Behind The Porn Fantasy

    1. Things To Know

    2. How To Handle The First Few Weeks

    3. How Do I Know I Am Better?

    4. Wait, Binge Drinking Is Okay?

    5. Work Trips

    6. A Chain Reaction

    7. Small Changes, Big Results

    8. Improving Your Physical Health

    9. Why you might want to quit drinking

    10. Weed

    11. Filling Up Your Calendar

    12. The 5 Circles

    13. Daily Practices/Reading

    14. Goals

    15. The Results Of Stopping

    16. Marriage Tips

    17. Challenges

    18. (TEST) Examining Your Lifestyle

    19. Next Steps

About this course

  • Free
  • 90 lessons
  • 9.5 hours of video content

Discover freedom from porn, with your spouse by your side